AFL High Performance Holiday Clinics 13-17yrs
The True Performance AFL Holiday Clinics are designed for athletes who want to use the school holidays to train with purpose and continue developing as well-rounded footballers.
Our clinics combine AFL-specific skill development with high-performance strength and conditioning principles, delivered in a supportive and professional environment alongside other motivated, like-minded youth athletes.
Each session focuses on building the physical qualities that underpin long-term AFL performance — including speed, agility, strength, power, conditioning, and movement quality — while helping athletes understand how and why they train.
These sessions provide structure, guidance, and quality coaching during the holiday period, without the pressure of in-season competition.
Youth AFL Holiday Clinics 8-12yrs
Youth Holiday Clinics (Ages 8–12)
Our Youth Holiday Clinics focus on building strong movement foundations, confidence, and positive training habits in a safe and supportive environment. Sessions combine fundamental athletic skills with age-appropriate strength and conditioning, helping young athletes learn how to move and train correctly while enjoying the process. All sessions are coached by experienced staff who prioritise technique, encouragement, and long-term athlete development.
AFL School Holiday Training Day
During the AFL School holiday training the athletes will go through a range of different components that are involved in footy! This will range from, skills, speed and agility along with athletic testing for the older kids! We will encourage positive conversations about the importance of sleep and good nutrition when we get a chance around the actual training.
Good person first good athlete second!