At True Performance, we are dedicated to transforming athletes of all levels—from young beginners to elite professionals. Our mission is to provide comprehensive, science-backed training programs with the goal of helping athletes take their game to the next level. Whether thats through injury prevention, speed, strength or anything else. We work closely with youth, local, semi pro, and pro athletes tailoring our programs to meet the unique needs of each individual.
Through in-person coaching at The Hub and online programming, we aim to create a supportive environment that helps athletes unlock their full potential, both on and off the field. Our expertise in athletic development, combined with a focus on holistic health, ensures that every athlete is equipped to succeed in their sport and maintain a balanced lifestyle.
Outstanding Testimonials:
Joining True Performance has been fantastic, after a few years out of the gym he’s really helped me get back into it and enjoying it. His programs and attention to detail are amazing and is always there to help, over the last six months I’ve seen a massive improvement on and off field. And look forward to the next six months at the hub!!
Jackson is an amazing personal trainer to work with. He listened to my goals both in the gym and for netball, creating a personalised program allowing me to be fit, strong and ready to hit the netball court at the start of the season. He provides continual support and knowledge making training so easy and fun. So excited with the results I have achieved so far and can’t wait to keep working with Jackson and improve my game further.
Joining True Performance has been great, the new facility is amazing. Brummer’s has helped me achieve goals in the gym and overall become a better AFL player. He gives me plenty of attention and is always there to help me whether it’s correcting my form on an exercise or just giving advice on footy and what areas I need to work on to get better.
Let’s talk about your goals.
Get in touch with us to find out about your optimum training program that suits your goals.
